Building Confidence, Resilience and Self-Esteem in young people with the Power of Marisa Peer’s

GEMS World Academy, Dubai, UAE

Aston Fence Junior and Infant School, Sheffield, UK

Al Salam Private School and Nursery, Dubai UAE

A video message from Wendy Banks Principal of Al Salam Private School, Dubai UAE

Marisa Peer’s 5-Day Schools Challenge is designed for children aged 6-11, serving as the first step towards our comprehensive one-year program. This initiative fosters self-esteem, confidence, resilience, and academic excellence, supporting the UAE Wellbeing 2031 Strategy to create healthier, happier, and thriving citizens.

Challenge Overview:

The Challenge focuses on nurturing your inner cheerleader – the encouraging voice inside everyone that helps them persevere through life's challenges. Often, as we get older, the inner critic's negative self-talk can overshadow this positive voice. Our lesson plans, based on Rapid Transformational Therapy® (RTT®), have been successfully used in schools to support children struggling with anxiety and low confidence. Each day of the challenge emphasises a different skill:

Day 1: The Power of Imagination

Activates the inner cheerleader through visualisation techniques.

Day 2: The Power of Words

Teaches children how positive self-talk can motivate and inspire.

Day 3: The Power of Looping Thoughts

Addresses negative thought patterns and promotes healthier thinking.

Day 4: The Power of Repetition

Focuses on creating positive neural pathways through consistent practice.

Day 5: Bringing the Class Cheerleader to Life

Consolidates the week's lessons to reinforce a strong, supportive inner voice.

The RTT 5-Day Introduction Challenge, based on the RTT Method, helps children shift from "I can’t" to "I can" by fostering positive thinking. Throughout the week, children activate their inner cheerleader using imagination, positive words, and repetitive practice to create positive neural pathways and reverse negative thoughts. By the end of the challenge, they gain a better understanding of how to control their feelings and transform negatives into positives.

The benefits of the 5-Day Challenge:

  • Empowerment: Fosters a mindset of confidence and self-belief, allowing students to overcome challenges with a positive attitude.

  • Resilience: Helps students develop the ability to recover from setbacks, an essential skill for both academic and personal growth.

  • Positive Mindset: Encourages a positive outlook, crucial for academic success and mental health.

  • Self-Belief: Encourages students to recognize their worth and potential, building a strong foundation for their future endeavors.

  • Life Skills: Provides valuable skills such as goal setting, self-motivation, and effective communication, equipping students for lifelong success.

Success Stories:

David Ince, Primary Assistant Principal, Culture and Wellbeing at GEMS World Academy, commented, “Participating in the 5 Day 'I Can't to I Can' Challenge has had a big impact on our students at GWA. It has been incredible to witness their growth in confidence, resilience, and self-belief.

Wendy Banks, Primary Principal,  Al Salam Private School and Nursery, We've had a fantastic week with the Marisa Peer's five-day challenge. Private schools in Dubai have a heavy focus on wellbeing. As an outside observer, I saw that my students have been taken to the next level. Through this program with these handpicked students, we've been able to see what they're truly capable of and what I can only describe. As mini-adults, they've become self-aware of their potential, how to handle difficult situations, and how to be their own cheerleader. Something that many of us adults still need to master. Once upon a time, children were told, you're just not confident, or You need to try harder. Now, these students understand the challenges that they face, and they have a toolkit to overcome those challenges.

The 5-Day Schools Challenge has been successfully implemented in several schools across the UAE and UK receiving positive feedback from both students and teachers.

This marks the beginning of a broader rollout of the program across the UAE, GCC and internationally targeting schools and educational institutions that want to focus more on student well-being as part of the curriculum.

Join us in creating a positive and empowering learning environment for your students.

Discover More About Our 5-Day Challenge, One Year School (Pre-K to Grade 12), After-School Programs. In addition, our Teacher and Parent Well-being, Kids Coaching and Personal Development  programs:

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RTT® is accredited by:

All Prices on Marisapeer.com, Rapidtransformationaltherapy.com, and other Marisa Peer affiliated websites are displayed in US DOLLARS unless otherwise stated at the checkout.

You must not rely on Rapid Transformational Therapy® or information on our website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider.

You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website.

Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

Root Cause therapy is an approach to treatment that focuses on resolving significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in regression therapy if you or your treating practitioners have any past or existing concerns about your mental health.

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